Project LIFT

This is a place where I want you to be LIFTed up. A place where you can learn how to live a healthier, happier, more holistic life.

Thursday, April 29, 2010

Bethany

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april 29. 2010 She's smart, talented in so many ways (I just wish I could sing like her), devoted to our Savior, beautiful, and a whole ...
1 comment:
Friday, April 23, 2010

Sneak Preview of Bethany

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april 23. 2010 I can't wait to share the featured blog of Bethany so I thought I would give a little glimpse of what I've been worki...
1 comment:
Tuesday, April 20, 2010

Mark & Cassandra Wedding

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04.20.10 Weddings make me so happy. Two people standing before God and their friends and family making crazy commitments to each other (...
3 comments:
Friday, April 9, 2010

Christopher & Claire

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april 9. 2010 I remember playing Ninja Turtles with him and him playing house with me, always wanting to be the puppy dog or the baby which ...
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About Me.

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Amy Ryland
Hi there! I'm Amy! I'm a wife, mom of 3 beautiful babes, an entrepreneur, advocate for healthy living and a health strategist/ online fitness coach helping people enjoy healthy, fulfilling lives! I have a true passion for helping women gain confidence and passion, empowering them to be the best version of themselves! You can find me with my family at the beach, at the coffee shop around the corner from my house working, reading a good book under a blanket at home, laughing around a table with friends, or finding ways to love Jesus and his people more!
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