Project LIFT

This is a place where I want you to be LIFTed up. A place where you can learn how to live a healthier, happier, more holistic life.

Sunday, February 21, 2010

Sunday Slowdown

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february 21. 2010 God is huge. He is massive. He put every star into place and not only breathed life into us but continues to sustain life....
Wednesday, February 17, 2010

Currently Loving

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february 17. 2010 Some of the things I am loving right now... Smell - Dolce and Gabbana's Light Blue. I've had it for awhile but whe...
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Tuesday, February 16, 2010

Little J 4 Years Old

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february 16. 2010 I first met little J when she was learning to walk and would sit at my desk searching for the tape dispenser and now, thou...
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Tuesday, February 9, 2010

A Boy and His Blankie

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february 9. 2010 Sometimes I wish I could look into the mind and soul of a child just to see how they see the world. I would love to see wha...
Monday, February 1, 2010

Bethany Just for Fun

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february 1. 2010 She's sassy and fun and truly desires to live her life for the Kingdom. I have had the privilege of watching Bethany ma...
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Slowing Down

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february 1. 2010 Life goes by so fast and I want to live it, really live it. I want to invest in people, I want to experience different plac...
Saturday, January 23, 2010

Breakfast with Stephanie

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january 23. 2009 There are some people you meet in life that when you talk to them, and listen to them share their life and passion, you can...
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About Me.

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Amy Ryland
Hi there! I'm Amy! I'm a wife, mom of 3 beautiful babes, an entrepreneur, advocate for healthy living and a health strategist/ online fitness coach helping people enjoy healthy, fulfilling lives! I have a true passion for helping women gain confidence and passion, empowering them to be the best version of themselves! You can find me with my family at the beach, at the coffee shop around the corner from my house working, reading a good book under a blanket at home, laughing around a table with friends, or finding ways to love Jesus and his people more!
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